40 Aprons

40 Aprons

The Lunch Remix System: Taco Chicken Week

that solved all my back-to-school chaos

Cheryl Malik's avatar
Cheryl Malik
Aug 07, 2026
∙ Paid

This single-serving weeklong lunch system is perfect for teachers, office jobs, busy parents, and anyone who is short on time. Prep a little on Sunday, remix what you make into single-serving lunches all week with a couple minutes each morning.

It’s really still summer—it was 100º here yesterday!—but the kids are also really going back to school. At least I think they are… my youngest has his first day of kindergarten next week, and by the looks of my calendar, you’d think I was a teacher at one (or both?) of the schools myself.

It’s just pure chaos, all the time. I blame myself, I guess; I get involved in all the school things and end up with all the school things clogging my calendar. But I feel that the ability to give my time and talents back to the [really amazing] community is a privilege in and of itself, so I do it.

And I love it.

BUT I’m gonna complain about it right now.

It’s really throwing a wrench into my meals, too, which, if you know me… are like my main priorities in life. I’m not a meal skipper. I never “forget” to eat. I plan my entire day around when I’m stopping for lunch, which I eat cross-legged on the couch in front of an episode of Gilmore Girls.

But right now? I actually forgot to stop and eat yesterday. So the last thing I have time for is spending much time to make anything each day, which is why I created this

Lunch remix system.

Here’s the basic concept: you do a little prep work on Sunday, then remix your prepped ingredients all week into single-serving meals. Each week has a theme, of course, but we mix and match ingredients into different meals each day, with just a minute or two of effort.

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Here’s what we’re making throughout the week:

  • Loaded Taco Chicken Burrito Bowl

  • Walking Taco

  • Single-Serve Chicken Tortilla Soup (made in my beloved tiny Crockpot)

  • Crispy Southwest Chicken Burrito

  • Crunchy Taco Chicken Salad

  • Bonus: Loaded Taco Chicken Nachos

And here’s what we’re prepping on Sunday:

  • Salsa taco chicken (in the Crockpot or Instant Pot!)

  • Cilantro-lime rice

  • Super quickly seasoned black beans

  • Corn

  • Shredded lettuce

  • Diced tomatoes

  • Chopped cilantro

This is solving at least one of my problems right now, and I’ll take all the help I can get. No more sad store-bought wraps, no more diarrhea lettuce salad kits, no more overpriced delivery… Just flavorful lunches I actually look forward to.

Taco Chicken Week Shopping List

Serves: 4-5 dinners (or 5 single-serving dinners for one person with a little extra)

Protein

  • 2 pounds boneless, skinless chicken breasts or thighs

Pantry

  • 1 packet taco seasoning (or about 2 tablespoons homemade)

  • 1 (16-ounce) jar salsa

  • 2 cups jasmine rice (dry)

  • 2 (15-ounce) cans black beans

  • 1 (15-ounce) can sweet corn, drained

  • 1 (32-ounce) carton chicken broth

  • Tortilla strips or tortilla chips

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